10 ways to cope when you ‘want to love but are afraid of getting hurt’ 1. Know clearly what your heart is afraid of. When we want to love but we are afraid, the first thing is to know clearly what we are afraid of.
Work-Love Balance: Surviving Love in a Busy World As everyone is busy with work and has limited time, understanding your partner’s love language is the key to maintaining a work-love balance. Many relationship psychologists point out that effective time management and clear communication are important
Hidden Love When secret love has invisible psychological effects Hiding love between two people may sound romantic like a story in a TV series or movie. But in reality, this status can hurt a person’s heart more than we think. When it comes to secret
Unlock success by setting Mini Goals Setting big goals is something we’ve all been taught. Where do you want to be in 5 years? Plan your next 10 years! But life doesn’t always have to follow grand plans. Many psychologists have discovered that breaking down
Me Time Sometimes the person we want to be with the most is ourselves. Nowadays, people misunderstand that if you don’t go out to eat, travel, take cool photos of your glamorous life and post them on Instagram. Your life will be boring. But in
Why do we need to find our Why in our lives? As people in this era continuously pursue success, they feel increasingly burned out. The question that must be faced is, “Why are we doing what we are doing?” Clichéd answers like “for money” or
How does Pico Laser work to tighten pores? Pico Laser is a technology that can deliver energy precisely under the skin layer, thus effectively tightening pores as follows: Highlights of the Pico Clear Enlighten Pros and Cons of Using Lasers to Shrink Pores Pros Cons
Can You Survive a Heart Attack? Are you able to recognise the signs of a heart attack if it happens to someone right in front of you? And if so, will you know what to do? We tend to think of heart attacks as sudden,
Estrogen Fluctuations through Life From menarche to postmenopause, estrogen hormones play an instrumental role in women’s livelihoods. Click on the following link to learn more about estrogen fluctuations through life, or continue reading about pivotal life moments that garner certain hormonal fluctuations. Estrogen and Pregnancy Estrogen
Whiplash: More than just a sore neck. One moment, everything feels normal then suddenly, your head snaps back and forth. At first, you might not feel much, but soon, pain and stiffness set in. Whiplash Associated Disorder (WAD) occurs when a sudden force strains the muscles, ligaments,