10 ways to cope when you ‘want to love but are afraid of getting hurt’ 1. Know clearly what your heart is afraid of. When we want to love but we are afraid, the first thing is to know clearly what we are afraid of.
Work-Love Balance: Surviving Love in a Busy World As everyone is busy with work and has limited time, understanding your partner’s love language is the key to maintaining a work-love balance. Many relationship psychologists point out that effective time management and clear communication are important
Hidden Love When secret love has invisible psychological effects Hiding love between two people may sound romantic like a story in a TV series or movie. But in reality, this status can hurt a person’s heart more than we think. When it comes to secret
Unlock success by setting Mini Goals Setting big goals is something we’ve all been taught. Where do you want to be in 5 years? Plan your next 10 years! But life doesn’t always have to follow grand plans. Many psychologists have discovered that breaking down
What is Estrogen? Estrogen, also known as oestrogen, is the term for any group of chemically similar hormones that promote the development and maintenance of female characteristics of the body. Types of Estrogen Although natural hormones are collectively referred to simply as “estrogen,” there are three different
The health effects of alcohol are multifaceted, ranging from short-term symptoms that occur after drinking, such as changes in mood, behavior, and perception , to long-term health effects of regular alcohol consumption, such as problems with the digestive system, liver, pancreas, heart, brain, reproductive system, mental state,
Know about ear fever, symptoms of the disease, along with suggestions on how to prevent it. Department of Disease Control, Ministry of Public Health Warning people to avoid eating raw or undercooked pork, as you risk getting sick with ear fever. Which can cause permanent deafness or death. Especially
True or not? “Cotton buds” should not use to clean the ears? Everyone probably knows “cotton buds” already. Because in addition to being used to wipe ears. We shake each other’s ears regularly. It can also be used to clean many small, narrow areas, such as cleaning wounds. Clean the navel Or even
If you have kidney disease, what should you not eat? What should you eat? Kidney disease is a disease that many Thai people are experiencing. It is a disease caused by eating food that is not hygienic. and not nutritionally correct Eating an unbalanced diet Eat too much of something Accumulated
Danger from PM 2.5 dust to pregnant women. Dust, which we cannot see, can affect the health of the unborn child. What should mothers be careful of? Assoc. Prof. Dr. Somchai Thanawatanacharoen, physician in the Department of Obstetrics and Gynecology Chulalongkorn Hospital, Thai Red Cross Society, stated that PM 2.5 is